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U
   
4th DEGREE BLACK BELT

KICK BUILDERS
2 Colour Belt
Black Belt I
Black Belt II
Black Belt III
Black Belt IV

COMBINATIONS
2 Colour Belt
Black Belt I
Black Belt II
Black Belt III

Black Belt IV

SPARRING
Free Sparring
Fighters with a take-down

 

BREAKING

8 Breaks of Examiners choice

DEFENCIVE FIGHTING

3 Attacks 3 Blocks + Counter

1 Attack 1 Block + Counter


 

KICKBUILDER 1
Left stance 4 Rear leg axe kick, Spot turn, 4 Rear leg axe kick, Spot turn, 4 Rear leg Front kicks, round kick, Side kick, Axe kick step down in front, 4 Front leg axe kicks, Sidekicks, Round kick, Front kick, Moving backwards, 4 Rear leg knee spot turn, 4 Jumping rear leg knee finish.


KICKBUILDER 2
Right stance 4 Rear leg axe kick, Spot turn, 4 Rear leg axe kick, Spot turn, 4 Rear leg Front kicks, round kick, Side kick, Axe kick step down in front, 4 Front leg axe kicks, Sidekicks, Round kick, Front kick, Moving backwards, 4 Rear leg knee spot turn, 4 Jumping rear leg knee finish.


KICKBUILDER 3
Left stance rear leg front kick same leg round kick, keep leg up right sidekick to the right, same leg front kick to the left, same leg back kick to the right, same leg axe kick to the front,
Right stance rear leg front kick same leg round kick, keep leg up left sidekick to the left, same leg front kick to the right, same leg back kick to the left, same leg axe kick to the front, Jumping 360 spinning heal kick landing right, Jumping 360 spinning heal kick landing left finish.


KICKBUILDER 4
Left stance rear low, medium and high round kick land in front, rear low, medium and high round kick land in front, spinning hook kick, jumping 360 hook kick, spinning hook kick finish

 

 

 

COMBINATION 1
Dodging rear leg round kick, spot turn, 2 step jumping back kick, spot turn, jab, reverse punch, front hook punch, rear hook punch, spinning back fist, rear ridge hand, jumping front knee, rear side kick, jumping side to back kick finish.


COMBINATION 2
Left stance, duck step right leg forward, spinning high elbow, left leg knee break, right leg knee, right leg axe kick finish


COMBINATION 3
Left stance, step right left arm block, right elbow, right hook punch, turn and lift left arm up and break, left leg back kick, spot turn real leg round kick, jumping 360 round kick to spinning heal kick finish.

 

COMBINATION 4
Left stance, jab, reverse punch, jab, reverse punch, rear leg front push kick, step jumping front kick, step hook punch, rear hook punch, spinning back fist, rear arm ridge hand, rear leg round kick finish

 

KICKBUILDER

4th DEGREE BLACK BELT COMBINATION

Highfield Community Centre

Hemel Hempstead Herts HP2 5SB

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